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What Are Musculoskeletal Disorders?

What Are Musculoskeletal Disorders?

Musculoskeletal disorders refer to a group of injuries and conditions impacting the body’s muscles, nerves, connective tissues, spinal discs, and joints. Most individuals experience some type of musculoskeletal disorder at one point in their life or...

Buttock Pain When Sitting

Buttock Pain When Sitting

Buttock pain when sitting can pose an annoying problem. Maybe you need to sit for work all day, or perhaps you’re simply just trying to relax. Whatever the case may be, it’s not ideal. You also aren’t quite sure why it’s happening in the first place. The...

Shoulder Pain When Lifting Your Arm

Shoulder Pain When Lifting Your Arm

Shoulder pain is an all-too-common problem. In fact, the shoulder joint is one of the most mobile joints in the human body; however, this makes it much more susceptible to injury. So, let’s dive into this topic a little further. What are some common causes of shoulder...

7 Reasons Daily Stretches Are Important for People Over 60

7 Reasons Daily Stretches Are Important for People Over 60

Science reveals to us an abundance of reasons that stretching is beneficial for senior citizens’ health. Study after study demonstrates that stretching helps to improve well-being and prevent chronic diseases and conditions. This is of vital importance here in...

Community focus

Community focus

Healthy Bodies are proud of it’s close links with he local community and it’s sporting organisations. Their physiotherapists and exercise physiologist provide training and game day support for a number of local sporting teams including St Bede’s/Mentone Football Club,...

TAC Update

TAC Update

No out of pocket expenses for patients with injuries from Motor Vehicle Accidents Previous to now patients were responsible for the first $651 of their treatment costs after a Motor Vehicle Accident. Recent changes now mean that patients can attend a primary health...

Hydrotherapy now available

Hydrotherapy now available

Water offers a unique environment for exercise. The properties allow you to be gently move in ways you may not be able to on land, while also providing a supportive or resistive element for movement. At Healthy Bodies Physiotherapy we will be design an individualised...

New massage therapists – Peter Mitchell and Alita White

New massage therapists – Peter Mitchell and Alita White

Introducing new member to our team - Remedial Massage Therapist Peter Mitchell. Peter has always been passionate about a career in health care and completed his Diploma in Remedial Massage at Victoria University. He brings a wealth of experience to our team, including...

Additional Group Rehabilitation and Pilates Classes are NOW AVAILABLE

Additional Group Rehabilitation and Pilates Classes are NOW AVAILABLE

Healthy Bodies is pleased to announce that it has extend the number of Group Rehabilitation and Pilates Classes that it offers. Classes are now available during the week day and evening as well as Saturdays for your convenience. An exercise class supervised by your...