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Patient Resources

 

Home » Patient Resources

Understanding more about your injury or condition can help you to manage it better and often leads to a faster recovery. Below is a list of useful resources we have put together to help you to understand valuable information relating to a number of different injuries and conditions.

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Early Injury Management

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Frozen Shoulder (Adhesive Capsulitis)

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Basic Exercise Prescription Protocols – Part 1

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Knee Pain

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Back Pain

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Massage for DOMS

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Email: physio.healthybodies@gmail.com

Phone: 03 9498 1023

Address: 159 Centre Dandenong Rd, Cheltenham VIC 3192

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