Group of three people, a man and two women, shown in the pool taking hydrotherapy to relieve stress

Water offers a unique environment for exercise. The properties allow you to be gently move in ways you may not be able to on land, while also providing a supportive or resistive element for movement.

At Healthy Bodies Physiotherapy we will be design an individualised program to target your needs, following a one to one assessment. Your hydrotherapy program will
then be supervised by an experienced clinician.

Hydrotherapy is versatile and suitable for many conditions, feel free to book an appointment to find out how it may be beneficial for you.

For more information on class times please visit Group Rehabilitation and Pilates