03 9584 6919 Book Online

Physiotherapy Services Cheltenham

Book Online

  • Home
  • Telehealth
  • Our Team
  • Our Services
    • Physiotherapy
    • Remedial Massage
    • Exercise Physiology
  • Rehab Classes
    • Hydrotherapy
    • Clinical Pilates
    • Diabetes Focus Group
    • GLA:D® Program for Osteoarthritis
    • Falls and Balance
  • Prices
  • Patient Resources
    • General Information
      • Early Injury Management
      • How Massage Can Reduce the Effects of DOMS
      • Basic Exercise Prescription Protocols – Part 1
      • Customer Satisfaction Survey
    • Knee
      • Knee Pain
    • Back
      • Back Pain
      • Sciatica
    • Shoulder
      • Shoulder Pain
      • Shoulder Impingement Syndrome
      • Frozen Shoulder (Adhesive-capsulitis)
    • Wrist
      • Carpal Tunnel Syndrome
    • Neck
      • Whiplash
    • Elbow
      • Tennis Elbow
    • Foot
      • Plantar Fasciitis
  • Workcover / TAC
  • FAQ
  • News
  • Careers
  • Contact Us
  • Book Online
  • Admin Staff Portal
  • Practitioner Staff Portal
Select Page

 03 9584 6919

Book Online
7 Reasons Daily Stretches Are Important for People Over 60

7 Reasons Daily Stretches Are Important for People Over 60

by cseville | Jan 21, 2019 | Uncategorized, Updates

Science reveals to us an abundance of reasons that stretching is beneficial for senior citizens’ health. Study after study demonstrates that stretching helps to improve well-being and prevent chronic diseases and conditions. This is of vital importance here in...

Recent Posts

  • 7 Reasons Daily Stretches Are Important for People Over 60
  • Community focus
  • TAC Update
  • Hydrotherapy now available
  • New massage therapists – Peter Mitchell and Alita White

Archives

  • January 2019
  • March 2018
  • January 2018
  • December 2017

Categories

  • Uncategorized
  • Updates

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Navigation

  • Home
  • Book
  • Contact Us
  • Our Team
  • Our Services
  • Prices
  • Sitemap
  • Admin Staff Portal
  • Practitioner Staff Portal

Contact us

Email: physio.healthybodies@gmail.com

Phone: 03 9498 1023

Address: 159 Centre Dandenong Rd, Cheltenham VIC 3192

Follow us

Find us

Copyright © Healthy Bodies Physiotherapy VIC 2018. All rights reserved.
Website by The Website Clinic and Photography by Rob Castleton Photography